A mix of yoga, breathwork and mindfulness to rebalance after a week into the wilderness of ADE. In this session you can expect a slow yoga flow, grounding breathing exercises, and a final relaxation with body scan.

Everyone is welcome! From the most experienced yogi to the least flexible human being. Just bring your beautiful self and an open mind! Join me for a refreshing start of your day from one of the most breathtaking locations in Amsterdam.

Always consult your doctor if you have specific health needs or concerns.

Book: https://adamand.co/event/ariamove-x-adamco/